Dynamic Mindfulness Yoga School
Practice and teach science-based yoga, Buddhist mindfulness meditation and self-agency. This is yoga reimagined—mindful, dynamic, and deeply human. Welcome.
Our next foundational teacher training begins in January 2027
The 200-hour training brings together Yoga and Buddhist philosophy, meditation, anatomy and biomechanics. Alongside deepening your own movement and meditation practice, you’ll learn how to create and teach thoughtful and inclusive yoga classes.
The training combines in-person and online learning and leads to Yoga Alliance certification.
Registration is now open. The early bird price is available until 31 October 2026.
into the silence
‘relaxing into everything that arises, without exceptions relaxing into what is, even if it’s not what I’d like it to be relaxing into sitting, into pain, into joy, into chatter relaxing into the method, over and over again relaxing into beauty, comedy, restlessness, tears, opening, breathing relaxing into the method, into the method-less method’ into […]