Dynamic Mindfulness Yoga School
Practice and teach science-based yoga, Buddhist mindfulness meditation and self-agency. This is yoga reimagined—mindful, dynamic, and deeply human. Welcome.
Our next foundational teacher training begins in January 2027
The 200-hour training brings together Yoga and Buddhist philosophy, meditation, anatomy and biomechanics. Alongside deepening your own movement and meditation practice, you’ll learn how to create and teach thoughtful and inclusive yoga classes.
The training combines in-person and online learning and leads to Yoga Alliance certification.
Registration is now open. The early bird price is available until 31 October 2026.
The Quest for Mindfulness – BOOBS
Breathe. Tatjana says. I… C…C..Can’t I squeeze out. “Deep breaths in and out” she repeats. Seriously, I am suffocating over here. I’m in a shoulder stand and my boobs are cutting off my airways as they flatten my larynx. I’m wheezing my way through this shoulder stand. A few days later I’m doing yoga with […]