Dynamic Mindfulness Yoga School
Practice and teach science-based yoga, Buddhist mindfulness meditation and self-agency. This is yoga reimagined—mindful, dynamic, and deeply human. Welcome.
Our next foundational teacher training begins in January 2027
The 200-hour training brings together Yoga and Buddhist philosophy, meditation, anatomy and biomechanics. Alongside deepening your own movement and meditation practice, you’ll learn how to create and teach thoughtful and inclusive yoga classes.
The training combines in-person and online learning and leads to Yoga Alliance certification.
Registration is now open. The early bird price is available until 31 October 2026.
The Quest for Mindfulness: The Art of Being Mindful Seaweed
I forgot to wear my contacts to class. What does that mean? It means that I can either rock my giant Woody Allen-esque glasses and enjoy them slipping off my face every time I’m in downward facing dog or I accept that its blind yoga for today. I’ve said this before in a past blog […]