Entries by Maaike Hoogstede

,

Mindfulness at Work

Mindfulness at work? Yes. Change is happening all around us. And the workplace is no exception. Innovations and competitors enter the marketplace at an increasing rate. Companies brand and re-brand at a pace like Miley Cyrus changes her identity. And soon we might even be adding some other planets to our civilization. Impressive. Absolutely. However, […]

Thai massage – a spiritual hands-on gem

My alarm clock breaks the serene silence in the old guest house. 6AM. I look around my room and for a second I envy my co-travelers – an early morning alarm clearly seems to belong to their past. It is early April and I have just completed my Dynamic Mindfulness Yoga Teacher Training in Pai, […]