Dynamic Mindfulness Yoga School
Practice and teach science-based yoga, Buddhist mindfulness meditation and self-agency. This is yoga reimagined—mindful, dynamic, and deeply human. Welcome.
Meet lead teachers:
Katya Abramkina (she/her) is a certified Dynamic Mindfulness Yoga Teacher and Full Spectrum Doula based in Berlin. With over a decade of experience in yoga, she brings together mindful movement, movement science, and compassionate care in her teaching.
Her approach is inclusive and accessible, offering students space to explore self-care and embodied awareness in a way that respects individual needs and personal journeys.
Rijk Kruijer is a certified Dynamic Mindfulness Yoga Teacher, café owner, and trained electronic musician living and working between Berlin and the Uckermark. His work weaves together embodiment, presence, and community, with an emphasis on curiosity and deep listening—both in stillness and in movement.
During the summer months, he co-runs Alles Absicht, a seasonal café in Stolpe that serves as a small center for art, connection, and community life. Originally trained as an electronic musician, sound remains a quiet thread running through his work today.
Mindful Musings: Yoga, Meditation & Beyond
Explore writings on Buddhist yoga, meditation, the contemporary yoga scene in Berlin and worldwide, teaching insights, sequencing tutorials, and the latest news.
Community Corner – Avochoco!
By Zen Yogini Kyra As odd as it sounds, avocado chocolate mousse – or avochoco as I’ve lovingly nicknamed it – is glorious! And super healthy. Interesting tidbit: the botanical name for the cacao tree is theobroma cacao – which means “food of the gods” in Greek. There’s so much research about the amazing health […]
into the silence
‘relaxing into everything that arises, without exceptions relaxing into what is, even if it’s not what I’d like it to be relaxing into sitting, into pain, into joy, into chatter relaxing into the method, over and over again relaxing into beauty, comedy, restlessness, tears, opening, breathing relaxing into the method, into the method-less method’ into […]
How to Develop Home Yoga Practice
“Let your practice flow like a small stream, day to day, rather than like a big waterfall, which flows occasionally.” Do you want to start developing a home yoga practice, but you’re not sure how? The beauty of yoga is that it does not require any special equipment – contrary to what the industry surrounding […]