Dynamic Mindfulness Yoga School
Practice and teach science-based yoga, Buddhist mindfulness meditation and self-agency. This is yoga reimagined—mindful, dynamic, and deeply human. Welcome.
Our next foundational teacher training begins in January 2027
The 200-hour training brings together Yoga and Buddhist philosophy, meditation, anatomy and biomechanics. Alongside deepening your own movement and meditation practice, you’ll learn how to create and teach thoughtful and inclusive yoga classes.
The training combines in-person and online learning and leads to Yoga Alliance certification.
Registration is now open. The early bird price is available until 31 October 2026.
Third Paramita, Kshanti – Patience
HOLD YOUR HORSES! In this third instalment of our series on the Six Perfections, we explore the topic of “kshanti” – having patience or forbearance. Heard this before? “I’ve been patient with this, I really have…but I’m TOTALLY over it now. I’m fed up with being patient, it doesn’t get me anywhere!” You’ve probably heard […]