Walking Meditation Around Krumme Lanke in Grunewald, Berlin
“If you miss the here, you are likely also to miss the there”
– Jon Kabat-Zinn
‘The Walk’
Seeking Stillness in Motion
Let’s Just Walk is a guided silent walk introducing you to the practice of walking meditation. It’s the perfect way to explore mindfulness in a simple, accessible, and supported way while taking the rewarding break from the rush of daily life.
Whether you’re curious about mindfulness or simply want to schedule a peaceful moment for yourself, this event is for you!
The walk is guided by Katya Abramkina, lead teacher of Dynamic Mindfulness Yoga School together with Moran Shavit, Yoga & Movement Facilitator. We’ll explore mindfulness through walking, with simple guidance and time to practice in silence. Everyone is welcome, and no previous meditation experience is needed.
What you’ll get:
- A gentle introduction to walking meditation, guided with care
- Time to step out of the usual pace and reconnect with yourself
- A chance to connect with others who value mindfulness and presence
If you’re curious about our yoga teacher training, you’re also welcome to stay afterwards for a chat and ask questions.
Join us! Free of charge – just register to secure your spot.
Good to know
WHEN: Saturday, 14th of November, 11am. Please arrive 10–15 minutes before starting, so that we can start on time!
WHERE: Krumme Lanke, Grunewald, Berlin
MEETING POINT: We meet at the exit of U-Bahnhof Krumme Lanke
What participants from previous walks are saying:
🍃 Last Saturday I joined Rijk and Katya for a silent walk in Krumme Lanke. It was my first experience in the combination of meditation and walking and I was pleasantly surprised. Rijk and Katya showed me that you don’t need to be sitting in a quiet place to meditate or practice mindfulness, and that you can experience and practice it everywhere. What better place than in a beautiful forest? Thanks Rijk and Katya
– Thijs
🍃 The Walk was the perfect way to bring peace to gave me a new perspective
– Theresa
🍃 It was something I needed: to set everything aside and just spend some calm moments with myself. The beautiful surroundings and gentle navigation from Katya and Rijk helps a lot. It was very resourceful, thank you, guys! Definitely be back as soon as I’m in Berlin again. Cheers
– Yana
🍃 Let’s Just Walk is an excellent start to becoming friends with walking meditation. It helps with anxiety and also fills with good vibes!
– Liza
🍃 Before this, I have only done sitting meditation so it was very interesting to try a different approach: walking. Instructions were helpful and the location quiet and relaxing, a beautiful forest. I would like to do it again someday!
– Ivan
