Clarify your path as a progressive yoga teacher September 28th – October 4th, 2019 from 9:00 till 17:30 at Zen Yoga By Dynamic Mindfulness Studio ‘Poetry of Body and Mind’ is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour yoga teacher training that can be taken separately as continuing education for yoga teachers. Learn latest topics […]
CLARIFY YOUR PATH AS A PROGRESSIVE YOGA TEACHER August 21st- 30th, 2020 at Zen Yoga By Dynamic Mindfulness Studio This is a professional 10-days long training in English designed for yoga teachers of all backgrouds and it counts toward 75 CE hours with Yoga Alliance. It offers a profound immersion into advanced yoga studies and […]
with Tatjana Mesar, senior yoga teacher, shiatsu practitioner and founder of Dynamic Mindfulness school Sep 28th – 29th, 2019 from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness, Templehofer Ufer 36, 10963 Berlin In the Mindful Assisting Training, Tatjana will guide you through the latest topics and practices of hands-on assisting that are consent-based […]
Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed by Liam Bowler for his The Body Awake podcast. Two of them dive into some big guiding questions: what is tradition, what is modern, what is fusion of ideas and, ultimately, what is outside of the erosion of time? Listen here:
FULLY BOOKED! Fascia, Mobility and Resilience April 8th – 11th 2019, from 14;00 till 17:30 with a tea break Early Bird price for the whole series: 200 Euros, valid till February 1st Regular tuition: 250 Euros In this series of afternoon lectures, a part of the Dynamic Mindfulness Advanced Yoga Teacher Training open to the […]
WHAT ARE WE ACTUALLY DOING IN ASANA? A Natural History of Shadow and Light in Modern Yoga April 6th – 7th 2019 from 11:00 till 17:00 with a lunch break and tea break at Zen Yoga by Dynamic Mindfulness This seminar is a part of the Dynamic Mindfulness Advanced Yoga Teacher Training. Guest course fee: 300 […]
The cornerstone of the Dynamic Mindfulness method is a contemporary fusion of holistic asana flow and Buddhist mindfulness meditation. The approach to sequencing is a carefully crafted blend that incorporates: The vigor of sequenced asana flow Holistic movement from the core body, also called ‘hara’ in Japanese – moving in waves rather than linearly Dynamic repetition, […]
Start your day with a short and invigorating morning flow sequence. With Denise Brodowski, Dynamic Mindfulness yoga teacher. Recorded at Zen Yoga by Dynamic Mindfulness yoga studio.
Zen And The Art Of Yoga Our founder Tatjana Mesar joins Mark Walsch to discuss embodiment and music, Buddhism and yoga. They explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes her journey from growing up in a conflicted Yugoslavia to modern-day Berlin, how we embody […]
With Maaike Hoogstede, Dynamic Mindfulness yoga teacher Recorded at the Impact Hub Berlin To learn more about our business yoga offers, click here.
with Lorna Neuber prenatal and postnatal yoga teacher and educator Saturday, July 21st 2018 from 10:00 till 17:30 with tea breaks and a lunch break A part of Dynamic Mindfulness Advanced Yoga Teacher Training Guest course fee: 150 Euros Introduction to teaching yoga for pregnancy and beyond We will explore the specifics of a yoga suitable […]
A guided meditation for the cultivation of metta, or loving kindness. With Tatjana Mesar, founder of Zen Yoga by Dynamic Mindfulness.
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