with Tatjana Mesar,

senior yoga teacher, shiatsu practitioner and founder of Dynamic Mindfulness school

Sep 28th – 29th, 2019 from 10:00 till 17:00

at Zen Yoga by Dynamic Mindfulness, Templehofer Ufer 36, 10963 Berlin

In the Mindful Assisting Training, Tatjana will guide you through the latest topics and practices of hands-on assisting that are consent-based and trauma-sensitive. This is a professional training designed for yoga teachers and it counts toward 12 CE hours with Yoga Alliance.

Early Bird Price: 250 Euros, valid till July 1st

Regular Tuition: 300 Euros

Mindful Assisting Training Schedule:

Saturday

10:00 – 11:30 Consent, consistency & kindness, three pillars of mindful communication through touch.
11:30 – 11:45 tea break
11:45- 13:00 Practice-teach

13:00 – 14:00 Lunch break

14:00 – 15:30 Art of observation and mirroring
15:30 – 15:45 tea break
15:45- 16:00 Practice-teach

Sunday

10:00 -11:30 The science of Empathy, Setting Boundaries
11:30- 11:45 tea break
11:45-13:00 Practice-teach

13:00 – 14:00 lunch break

14:00 – 15:30 Offering resistance as assistance.
15:30 – 15:45 tea break
15:45- 16:00 Practice-teach