Foundational Yoga Teacher Training Module 3: FIRE

The third Module teaches you how to be a teacher and how to use your hands to assist students in their practice. You will start practicing teaching creatively sequenced classes for different levels that foster meditation in movement, as well as join of being in the body. We will also have one day meditation retreat.

  • Being a teacher: voice, presence, concept, timing
  • Variations and modifications of poses
  • Creative sequencing: themes, seasons, energy Levels
  • Hands-on Lab
  • Introduction to restorative yoga
  • Practice teach labs
  • Meditation Day