Tatjana at J Brown Yoga Talks Podcast

Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J Brown about adapting yoga to a post-pandemic world.

They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Studio in Berlin, transitioning online and developing teacher training that works in the new context, the role of science and anatomy in yoga inquiry, intuition, nonlinear poetry, and learning to trust yourself in the process of yoga’s unfolding.